Part of a clients testimonial who I have been working with the past few months! Couldnt be prouder of her In July of 2014, I decided that I needed to do something about it & knew that I needed help. It was then that I started training again, this time with Cory Green. Still at The Fitness Hub 2/3 times a week at 6.30 am for an hour each time. Cory set me goals and gave me an eating plan to follow. Initially, I had real problems eating all the food at the times he told me to and its not easy getting up at 5amin order to eat breakfast before you go to the gym and then go to work until 8 pm, but I persevered & we tweaked the eating plan and pretty soon the results started to show. Three months later and Im very pleased (and proud) to say that I now weigh under 12 and a half stone (another 3 stone gone, 6 and a half in total) and buying size 14 clothes! The loose skin that I hated so much, is now much more toned and a lot less noticeable. Not only do I look better than I have done for over 20 years, I feel so much better! My lifestyle has completely changed, I have so much more energy and am more confident than ever. No more hiding in baggy dark coloured clothing, hoping that nobody would notice me. I now wear bright colours and fitted clothing. People used to look at me before I lost my weight and got fit and mutter things about that fat girl. Now they look for an entirely different reason! I havent finished yet and will continue training with Cory Green 2/3 times a week to improve on my fitness levels and achieve even more fat loss.
Posted on: Thu, 30 Oct 2014 16:35:28 +0000
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