Paul, I have no doubt you have answered this before ad after scrolling through your page for about an hour, I could find nothing about lower back injuries. So it seems that I have worked my lower back into a pretty bad strain and have been told to take it easy by my doctor. For obvious reasons I am against this since I have a local comp in about 4 weeks. However I know that rest is important, question is what can I do for physical therapy while still maintaining strength over the next few weeks. I have tried some of the things the doctor said to do, but having a 1575 total it seems as if these movements she has given me are pointless. Any thoughts? Paul V Hurtt what do u think, didnt you just recover from some back issues yourself?
Posted on: Tue, 18 Mar 2014 13:58:48 +0000
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