Peppermint Mentha piperita doTERRA’s peppermint oil contains a high percentage of menthol which gives it therapeutic value that extends far beyond the common uses in cooking, oral care, and cosmetics. Peppermint oil has been shown in a number of clinical studies to be effective in relieving nausea and vomiting in post surgery and cancer patients, reducing symptoms of irritable bowel syndrome, decreasing pain sensitivity (demonstrated in labor and headaches), decreasing inflammation in the respiratory tract, improving memory, increasing alertness, decreasing sleepiness, improving athletic performance, and increasing subjective vitality. Many studies have noted the power of Peppermint, even in smaller amounts for stomach problems. Aromatherapists have long suggested using Peppermint either internally, aromatically, or topically for indigestion, nausea, or other digestive ailments. Topically a 1 or 2% dilution with a carrier can be massaged over the abdomen. Peppermint is often used to improve mental alertness and acuity. Apply Peppermint to the back of the neck to help relieve stress and tension. It can be applied to the temples to relieve headache. When applied to the bottom of the feet, Peppermint creates a cooling sensation and may help to reduce fever. Its aroma is uplifting and invigorating and when used topically can be soothing to tired, sore muscles. Its cooling sensation is perfect for fresh breath and opening the sinuses and airways. The FDA certifies Peppermint as GRAS. Mixing a drop of Peppermint with a blend of other oils will help the body absorb the constituents faster. For more information: essentialoils4health.net
Posted on: Tue, 14 Oct 2014 13:00:01 +0000
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