Perhaps you’ve been following a low-calorie, “healthy,” - TopicsExpress

Perhaps you’ve been following a low-calorie, “healthy,” restricted fun-free diet for years, and just can’t seem to get why the cravings seem so powerful. “I must not have enough willpower,” you think to yourself. Well, I suggest you to stop this outdated line of thought immediately, because it just so happens that it’s the body’s job to keep you alive, and it responds to dieting behaviors by demanding pleasure and satisfaction. No matter how stingy we are with eating, the body will not be denied. Want to learn why? Check out my article on the The Daily Love here: thedailylove/the-metabolic-power-of-pleasure/?inf_contact_key=0bed08dff6edbb9506b685b537bc47561afe72d74722dd9d5f4a611847186b1b

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