Pienennä vatsaasi ja laihdu ja voi paremmin:SYÖMÄLLÄ KUNNON - TopicsExpress

Pienennä vatsaasi ja laihdu ja voi paremmin:SYÖMÄLLÄ KUNNON RUOKAA ja LIIKKUMALLA.PERSE YLÖS! Onko se muka oikeesti niin vaikeeta? Kyllä se on kun ihmisillä ei ole tietoa ravitsemuksesta eikä liikunnasta ... Multaki vielä tänä päivänä kysytään "mistä sää saat proteiinia ku et syö lihaa..." itku,nauru ja myötähäpeä tulee .... ja kun vastaan kysymällä "mistä saat aminohappoja?" vastausta ei kuulu....

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