Pineapple Shake Recipe With a very high amount of Vitamin C, 100 gm. pineapple contains only about 50 Kilo Calories, and that makes it perfect for those times when you want to eat something rich in vitamins but not too heavy. Ingredients: - 1 pineapple - 4 Medjool dates - 400 ml. almond milk - 1 cup crushed ice Procedure: Cut the pineapple into small chunks and set aside. In a blender, add the Mejdool dates and pineapples, and blend till smooth. Add the crushed ice and almond milk to this, and blend again till the consistency is to your liking. Remove and pour in tall glasses and serve. This recipe ideally makes two drinks, and it is advised to drink this fresh. You can also pre-blend the pineapple and dates, and later on, add the almond milk and ice just before serving. Welcome for more recipes: wefollowhealthylifestyle/cranberry-raspberry-shake-recipe/
Posted on: Mon, 02 Sep 2013 08:30:00 +0000
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