Pose Running Improve your run technique. -Prevent overuse - TopicsExpress

Pose Running Improve your run technique. -Prevent overuse injuries -Move faster with less effort -Unlock your natural potential -Get better results The Pose Method is a system of teaching for human movement by determining the key position, and working with laws of nature instead of against them. It was developed by a 2 time Olympic Coach Dr. Nicholas S. Romanov in 1977. The name of the method comes from the word POSE or Body Position Guess what you will also be able to run on ice, but maybe not as good as these horses at the Snow Polo World Cup 2014. snowpoloworldcup Want to learn how to run faster? Then book in a free consultation at jamesmorrispt.co.uk/services/pose-training or email me at [email protected]

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