Post : Homeostatic Balance — Nourish our Bodies URL : drgarysamuelson/2015/01/25/homeostatic-balance-nourish-our-bodies/ Posted : January 25, 2015 at 1:47 am Author : drgarysamuelson Categories : Uncategorized https://drgarysamuelson.files.wordpress/2015/01/why-we-need-antioxidans-360x240.jpg&h=151 For us humans, comprehension of homeostatic balance can bear much fruit and be of great value. Look at our own bodies, enormously complex living organisms. Our body requires supplies in order to maintain optimal existence. To maintain homeostatic balance, it is very beneficial to understand what kind of supplies are needed by the body and how much. What is the perfect diet? In the past eons of time, our digestive system evolved to break down and assimilate the supplies that were found in our natural environment; vegetables found growing around us, and meats from the animals we could catch or raise. Our life mechanisms are specifically designed to process the types of supplies in the living vegetables and meats we find around us. At present we have evolved to a state where we have a choice about the things we put into our body. We cannot cheat physical laws. For our 70 trillion living cells, there is nothing more important than the supplies we choose to give them. We can see this even in very simple systems, like a car motor. If we put sugar in the gas tank of the car, the motor is not designed to handle it and soon the sticky residues will cause the motor to stop working. Even though, the sugar has ample energy it cannot be utilized by the engine. The same is true with the cells in our bodies. If we were to drink gasoline, then since our cells are not built to utilize the energy in gasoline, the cells and eventually stop working and our body would die. If we supply the body with things it cannot use, it must get rid of them somehow or store them. If we do not supply the cells in our body with the needed supplies or too many of these supplies, life processes slow down, healthy homeostatic balance is disturbed and eventually life ceases. In other words, if we do not eat well, we will literally get sick and die. One poignant feature of the Standard American Diet (SAD) is the excess of easily digestible calories and abundance of ingredients the body cannot use. When scientists examined hundreds of factors that could correlate to a long life in the U.S., they found that only proper caloric restriction correlates to a longer life. There is nothing else they found that would make us live longer; they found no magic vitamin, no drug, no mineral, no antioxidant or exotic plant that helped prolong life. This means for us that if we wish to live longer, we simply need to eat less calories. Over time, life will evolve and adapt to new types and quantities of foods, but it takes tens of thousands of years for any organism to adapt to a new environment it is not equipped to handle. So one of the first things we learn about ourselves from the principle of homeostatic balance is that proper diet, regulating the supplies that go in, is the most important factor in recovering, maintaining and sustaining health. If we do not give the body with the perfect balance of the supplies it requires, some of the processes of life will not be sustained and we will suffer. There is no way to get around it. After years of studies, using the best information we have available about micronutrient theories and in understanding the supplies made available to and needed by our cells, I have finally found the perfect combination and proportion of nutrients, vitamins, minerals, probiotics to exactly supply us with an optimal supply of nutrients. The perfect solution I found is … broccoli … also squash, carrots, kale, leafy greens, cucumbers, carrots, peppers, herbs…all the raw living foods that are found in the produce section of our markets. I have found that in living plants we find perfectly packaged bundles of the exact combination of nutrient supplies and probiotics that our body uses to sustain abundant life, packages found nowhere else.
Posted on: Sun, 25 Jan 2015 07:23:44 +0000
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