Prays: An early 5am 90 mins Spinning Class followed by a - TopicsExpress

Prays: An early 5am 90 mins Spinning Class followed by a phenomenal 60 mins Yoga on Kite Beach - Dubai this morning is the kind of respect I extend my beautiful heart, mind, body & soul. Eat Healthy Less Sugar Less Carbs ( Bread, Potato, Sugar, Pasta, etc) More Fibre Loads and Loads of water Assures you of a High Energy Lifestyle! There are no ugly, overweight people in our lives, Everyone is beautiful Every soul has the ability to always, always present your best self... Though you must want this first and much more. Let today be: Day 1 - No Carbs + No Sugar ( D1NCNS) I will walk this walk with you! I wish you an incredible day of plenty!! Love and Light xxx

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