Preconceived notions seem to surround the sport of CrossFit. Those - TopicsExpress

Preconceived notions seem to surround the sport of CrossFit. Those on the outside seem to fall into two camps. They either watch The Games and think that every workout in a box looks like THAT, or they look at the people who walk in and out of a CrossFit box and think they have to look like THAT. Amanda Stewart of the Tabata Times Contributor Network explains many of the excuses she has heard from folks outside the sport as to why they cant (or wont) try it out, even once. Heard any of these? What is the best one you have heard from friends/family/co-workers? tabatatimes/crossfit-really-everyone/

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