Priobiotic Foods - 2 servings daily: Probiotics boost the immune - TopicsExpress

Priobiotic Foods - 2 servings daily: Probiotics boost the immune system and promote gut-cleansing bacteria. Probiotic foods are also thought to help the body burn fat. If you dont like yogurt, try sugar free fruit flavored yogurt or cultured milk (low fat acidophilus milk). The way I get my probiotics every day are in my Shakeology. Its not only delicious and filling but seriously the healthiest meal of my day. If you are interested in learning more about Shakeology comment here or send me a message. Withouth getting tmi, Shakeology has completely transformed my digestion system. From no-go,to go...without being got-to-go, got-to-go, got-to-go right now!

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