Progress. Yall think ya cant get a butt from working out? Think again! The pic of me in grey is from August and the other pic is from wednesday. No butt shots, implants, or photoshop. Just consistent training with a focus to grow of course. I do legs 2x a week one day I focus on squatting the other day butt work and foot placement. Full range of motion and lots of squeezing. P.S. butts just dont come from squatting... Tag A Friend That Could Use Some bootay motivation. #hatsoff #tlcthursday #tagafriend #metroflex #igers #instafit #detroit #sandiego #picoftheday #fitspo #FITSPIRATION #weightloss #gymrat #gainz #fitspiration #push #beastmode #beast #athletichic #powerliftergirl #powerlifter #bodybuilder #crossfit #squats
Posted on: Sat, 13 Dec 2014 16:05:00 +0000
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