Progress progress!! I have really lost some upper body strength - TopicsExpress

Progress progress!! I have really lost some upper body strength after I finished Piyo and stopped lifting weights for a bitBut you know what thats not going to stop me...its actually going to challenge and motivate me. My goal is to build up my strength and muscle mass again, and stick with it You gotta start somewhere and never be discourage, because if you want it-you can reach it! I cant wait for our P90X to get here!!! Always working for something, goals & priorities!

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