Protein 101 Consuming protein helps cell reproduction so that old cells can be eliminated. What are the advantages of protein? DAILY DIET PROTEIN IN NEED Protein can be found in our daily food such as fish , chicken , meat , nuts and more. But protein is easily destroyed when you are in cooking in high temperatures. When this happens, the body will absorb the protein residues and the rest of our body to absorb the oil from cooking results like fried fish, fried chicken or whatever, especially the fried dishes . Our bodies are made up of cells. From cells, tissues are formed. From tissues you get organs. With all the organs, you get a system. Protein is the food to the cells. If the cell gets enough protein(coupled with good protein), healthy cells would be easily formed to replace old and dying cells. PROTEIN is important? Yes! We even learn it in Science in school. Protein helps to repair damaged cells and also to build new ones. Our body need protein to Grow! Its the basic material of all living cells and organ - building block of the body. The basic structure of the human body is a cell. All diseases in modern times are due to the accumulation of cells POOR & POOR HEALTH. Your body needs adequate protein to have optimal health - protein is needed to produce hormones, enzymes, antibodies and neurotransmitters. 25 % of our body is derived (made) of protein - Nails, hair , skin , muscle... Protein is derived from the Greek word (Protos) means - the first and our body is made up of : - 1 . 66 % Water 2 . 25 % Protein 3 . 8 % Fats 4 . 1 % Combination of Minerals & Vitamins 100 %
Posted on: Thu, 13 Mar 2014 01:55:12 +0000
Trending Topics
© 2015