Psychic Development Exercise - Feeling The Energy Around You This exercise focuses on becoming conscious of and sensitive to the energy of other living things around you. Scientifically we know that everything in the universe is energy based. This energy vibrates at different frequencies. The spirit world vibrates at a different frequency than things that we experience on the physical plane. In order to see into the spiritual realm you will have to learn how to raise your vibration and distinguish different energies around you. When you see into the spirit realm you will see with your mind. When you make contact with your guides you will communicate without words yet you will hear them. All of your sense will have to come alive for your to be able to successfully make contact with spirit. Your task will be to feel the spirit of other living thing around you. People, animals, plants. To accomplish this you must be in a room with other living things. Close your eyes and allow your mind to go within and focus on your breathing, focus on your essence. Now let your mind drift to the other living things around you without opening your eyes and feel the energy. Sense what it is near you and what it feels like. If you are focusing on a human, ask yourself do you feel a presence another presence around them? If there is an animal around focus on the animal and note the difference in the energy from that of a human, Now focus on plants. When you have really connected with a another living thing on this level you will have a whole new prospective of the energy around you. It is recommended that you do this exercise at different times during your day and in different locations. Dont forget to journal your experience.
Posted on: Sat, 04 Oct 2014 01:11:16 +0000
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