Pumpkin Cranberry Muffins ( I may have posted this one before, if so sorry for repeat, but they are good.) A low calorie, low points delicious muffin. Ingredients 15 oz pumpkin puree can 1 cup fat free milk 1/2 cup sweetener 1/4 cup sugar 1 cup whole wheat flour 1 tsp cinnamon 1/2 tsp ginger 1/4 tsp nutmeg 1 cup chopped cranberries 1 tsp baking soda 1 cup flour Directions Blend all ingredients until mixed. Pour into 12 greased muffin tins or muffin papers. Bake at 350 °F (175 °C) for 22-25 minutes. Nutrition Facts Serving Size 1 serving Amount Per Serving Calories from Fat 4 Calories 116 Serves 12 Total Fat 0.47g Saturated Fat 0.064g Polyunsaturated Fat 0.128g Monounsaturated Fat 0.037g Cholesterol 0mg Sodium 118mg Potassium 96mg Total Carbohydrate 25.34g Dietary Fiber 3.4g Sugars 6.75g Protein 3.73g
Posted on: Thu, 15 Aug 2013 16:58:39 +0000
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