QUESTION OF THE DAY: Say you have a set of twins, completely genetically alike with the same exact predispositions, family history, etc ...One twin chooses to adhere to a very strict/healthy diet (paleo perhaps?) but lives a horrendously sedentary lifestyle - the other twin chooses to commit to an extremely aggressive exercise program (probably Crossfit?) but consumes almost entirely junk. Which twin, in the end, will have better blood work, better blood pressure, a lesser likelihood of developing heart disease, suffering a stroke, etc ???
Posted on: Thu, 11 Jul 2013 01:43:41 +0000
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