QUICK FRUIT ND VEGETABLE RECIPE .....grate the following separately..two carrots piece of cabbage one apple..grate then to long tiny slices..dont use the side that mashes them! get dodo nakati or buga and chop them into small tiny nd fine pieces(mix them if u dont mind)..use a chopping board except when u r an expert like me! get a fresh onion nd slice it into small palatable cresents nd offcourse be ready for the tears! mix up the ingredients together..add salt to taste and if available slice a lemon and squeeze it over the mixure minus the seeds finally garnish or add a blend of honey nd make the final mix! thats salad yu will enjoy when fresh nd yu will wonder why i neva get fat or be disturbed by health problems nd even keeping skin at bay nd in its natural state tel me wen u r done nd i give u other nutritional goodies..yull pay after noticing the impact on your body soon...!
Posted on: Thu, 12 Sep 2013 18:31:33 +0000
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