Question from Je: also have a 21 month old that wakes up around 5:00 sometimes. She has a white noise machine so Im not sure if its the birds chirping that wakes her. Ive been limiting her naps to 1 hr and 45 min, because she sometimes takes 2.5-3 hr naps, and thats been helping somewhat. Is there anything else to prevent her from waking up so early? Answer: Make sure the room is as dark as you can make it. It gets light very early now and the room doesn’t need to be bright to wake us. Don’t get her up as soon as she wakes, leave her be until she needs help and then go in and help her. Stay in the darkened room until your acceptable wake up time or until as near as that as you can. The morning wake up time is one of the hardest to change, so hang in there.
Posted on: Wed, 21 May 2014 22:25:00 +0000
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