Quick and easy Oven baked guava BBQ lamb 1 pack lamb chops 2 lime/ lemon Green season Salt and black pepper Half head garlic For sauce 1 1/2 cup ketchup 4 cloves garlic, finely grated 1 tbsp finely grated ginger 1/2 cup gauva jam 2 tbsp soy sauce 1 tbsp green seasoning 1/2 cup water 1/2 tsp salt 1/2 tsp hot pepper 1/2 tsp black pepper Wash lamb with juice of one lemon and season with green season, salt and black pepper. Boil kettle. In pressure cooker mix juice of other lemon, crushed half head garlic and put lamb in. Add hot water n pressure cook for 30 mins or so. Lamb should be very soft to touch with a fork. Mix all ingredients for sauce and boil for 10 mins turning gently. Dip lamb into sauce place in dish, add all sauce to cover lamb and bake in preheated oven at 450 for 15 mins.
Posted on: Tue, 23 Sep 2014 19:29:38 +0000
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