REALIZE YOU HAVE A CHOICE. Regardless of how much stress youre - TopicsExpress

REALIZE YOU HAVE A CHOICE. Regardless of how much stress youre experiencing in the workplace or how unfair your boss is, youre sitting at your desk because you choose to be there. Think about it: Assuming youre not being detained against your will, you could leave at any time. Shifting your mindset from have to to choose to gives you control over the situation. Feeling out of control is a major stressor.

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