REALLY AWESOME TIME TRIAL RESULTS this morning by Tuesday RUN CLUB athletes! Welcome to new RUN CLUB runners Samantha Kent, Catriona Melville and welcome back Lynn Lindon after an injury break, good running Lynn! Everyone put in 100% and few of the team ran GREAT PBs this morning. Heres the times - ANDREW MIDDLETON 12:42 PB SAM KENT 13:58 PB MARK VENZ 14:20 LAUREN MIDDLETON 15:14 PB NICK KEMPT 15:29 CATRIONA MELVILLE 15:45 PB LYNN LINDON 16:22 DEB KUSTERS 16:59 PB MICHELLE GRESBACH 17:00 PB International RUN CLUB member Alan Turnout Turner in Afghanistan hopes to be doing his treadmill Time Trial in the next day or so.....I believe hes got a few other issues on his plate due his location and circumstances. Ill post his TT results as soon as I have them...GO TURNOUT! Thats a great set of PBs guys and a good session by everybody this morning. .....and THIS WEEK I DIDNT LOSE A MARKER CONE, BUT WE DID GAIN AN IRATE WALKERS ABUSE..reeeelaaaxxx Maam....it was a beautiful early morning. Ill soon be emailing/posting on Facebook a session to do next week in my absence...stand by... DONT FORGET: RUNNER CIRCUITS COMING SOON ON 13 NOVEMBER AT 6.00PM....HOW TO BECOME A STRONGER RUNNER (and leave the others behind!) BOOK IN WITH ME NOW! keep runnin and train smart Laurie The determination in your heroic effort Will permeate your mind and heart Even after your success or failure is long forgotten
Posted on: Tue, 29 Oct 2013 01:21:26 +0000
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