RELEASE YOUR WIGGLE. RELEASE YOUR MIND. Stoked to obey both of - TopicsExpress

RELEASE YOUR WIGGLE. RELEASE YOUR MIND. Stoked to obey both of these orders, and also to see Big Freedia perform on the streets of Honolulus Chinatown in a couple weeks for Hallowbaloo Music + Arts Festival. Im here for a while, yall; been practicing at studios around town-- shoutout to Power Yoga Hawaii-- and just taught a group of strong new practitioners at The Art of Fitness. Also been spending a lot of time with my Yoga Tune Up® Therapy Balls-- genius self-massage tools created by Jill Miller, pupil of the mighty Glenn Black: Yoga & Bodytuning, whose teaching I experienced a couple weeks ago, and who, with wrist shaking, wild, alternating arm circles and other modes of ape-like fun, had us students releasing our wiggle. Full circle, yall. Blame it on the Aloha. #bounce #turntupyoga #primalmovement #releaseyourwiggle

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