REMINDER: KIDS ZUMBA TODAY WED. is at 5PM!! EXCITING announcements for MAY!!!! MONDAY MAY 5th: ZUMBA RONI will be back!! Join him every MONDAY @730PM and EVERY SATURDAY @ 9AM!! Alessandra will be taking WED mornings @ 10AM Vanesa will lead WED 530PM & Thursdays 730PM Karen will be back this Friday ;) HOT YOGA ROOM UPADTES: EFFECTIVE MAY there will no longer be Hatha Yoga on Tuesday Mornings; THE CLASS WILL REMAIN on THURSDAY MORNINGS! RPM: What is it?? BURN up to 675 Calories and its for all levels; In a 50 minute RPM® class, your instructor will take you through a journey choreographed to inspirational music, incorporating riding positions and speeds to suit the terrain. Push yourself to your limit and sweat and burn to reach an endorphin high. - JULIE currently leads RPM Friday Mornings! LOOK FOR MORE OF THESE CLASSES SOON ON OUR SCHEDULE! WED: MAY 7, 2014 @ 730PM DEMO CLASS: DANCE TRANCE: A new combination of Dance, Aerobics Fitness! Be sure to take this new cardio class and give us feed back! WED MAY 14, 2014 @ 730PM Brazilian Dance Lessons: Must register for classes ahead of time, no partner needed! More details to follow this evening! MORE NEWS TO FOLLOW THIS EVENING! Please be sure to update your email address at the front desk to receive all updates and upcoming news!
Posted on: Wed, 30 Apr 2014 13:58:26 +0000
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