RMS topic: Knowing the difference between the most important issue of physical MOVEMENT vs the more limited concept of exercise and why this article ends with the critical upshot: One thing is going to become clear in the coming years.....: if you want to lose weight, you don’t necessarily have to go for a long run. Just get rid of your chair. Got pedometer? #RMS #RealityMeetsScience TM #10000steps
Posted on: Tue, 02 Dec 2014 10:00:32 +0000