Re: todays need for more info!!! I just want to give the - TopicsExpress

Re: todays need for more info!!! I just want to give the background quickly that this was my first stage competition, prior to that I competed in the BCEA Strongman competition, Femsport Athletics, multiple long distance running races including a half marathon but primarily losing my weight and maintaining this for 8 years. I AM NOT an expert, I have personal experience and years of knowledge with my own body that has undergone multiple experiments over 16 years since my daughter was born and I attempted every weight loss, diuretic and water bloating pill there was not to mention acupuncture, weight watchers, cabbage soup and more Where I am today comes with patience, determination, being a learner more than a teacher and open to understanding how the activity I am doing responds to the food I eat and vice versa. This takes years, not months.

eqsoniuli

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