Reasons I exercise, alternative to antidepressants, bone strength, - TopicsExpress

Reasons I exercise, alternative to antidepressants, bone strength, stress management, back pain remedy, strong immune system, muscle strength, reduced risk of stroke, blood pressure lowering, prevention and control of type 2 diabetes, cholesterol lowering effect, new brain cells development, longevity ect ….. Oh ya almost forgot weight control, so if I am not thin enough for you it’s because the reasons are in order of priority….. Just saying.

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