Recently I became a STW- Fascial Stretch Therapist. Here are a few facts regarding fascia and the effects on untreated fascia! I am now taking on clientele, please contact me for more details :) kaitlyn.bondy@gmail or 519-564-4331 Facts about Fascia: • Fascia is the most prevalent tissue in the body yet it isthe least understood by your doctor, therapist and trainer.• The health and function of all joints & muscles are a direct result of the condition of your fascia.• Healthy circulation in your muscles, joints, arteries, veins, brain & spinal cord is largely dependent on optimal flexibility of your fascia.• There is NO medication tha can improve your fascia.• There is NO supplement that can optimize your fascia.• Exercise alone does not optimally balance, align and improve your fascia. Effects of Untreated Fascia • Increased muscle tone can lead to trigger points, strain, tendonitis, tears & more.• Decreased joint space can lead to degenerative joint disease, osteoarthritis & more.• Increased nervous tissue tone can lead to headaches, trigger points, muscle tightness & more.• Increased scar tissue formation.• Decreased blood flow, decreased energy, increased fatigue & more.
Posted on: Mon, 10 Nov 2014 15:19:48 +0000
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