Recipe: Chocolate and Vanilla Shakeology Parfait (Makes 1 serving) Chocolate and Vanilla Shakeology Parfait Total Time: 15 min. Prep Time: 5 min. Cooking Time: None Ingredients: 1/2 cup nonfat Greek yogurt, divided use 4 tsp. Chocolate Shakeology 4 tsp. Vanilla Shakeology 3 medium strawberries, chopped 1/2 medium banana, chopped 1 tsp. sliced raw almonds Preparation: Combine 1/4 cup yogurt and Chocolate Shakeology in a small bowl; mix well. Set aside. Combine remaining 1/4 cup yogurt and Vanilla Shakeology in a small bowl; mix well. Set aside. Layer half chocolate yogurt mixture, vanilla yogurt mixture, strawberries, and banana in a medium dessert cup; repeat. Chill for 10 minutes; top with almonds and enjoy! Nutritional Information (per serving): Calories Fat Saturated Fat Cholesterol Sodium Carbs Fiber Sugar Protein 253 3 g 0 g 10 mg 210 mg 30 g 5 g 18 g 30 g Body Beast® and P90X®/P90X2® Portion Information P90X/P90X2 Nutritional Information: Protein Fruit Dairy 1 1 1/2 Body Beast Nutritional Information: Fruit Protein Liquid Balanced Liquid Protein 1 1 1 1
Posted on: Fri, 26 Jul 2013 21:20:34 +0000
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