Reclaim your health and be your best!! No matter what your age you - TopicsExpress

Reclaim your health and be your best!! No matter what your age you can see fast dramatic change by dropping 7 foods... The 7 healthy foods that you need to drop are..... SOY, peanuts, all sugar including artificial sweeteners, corn, (starches converts to sugar) eggs, No eggs or egg white omelets, dairy and gluten! ( chronic joint pain is caused by gluten acne is caused by dairy) Just try it for 3 weeks I challenge YOU! Most people blame weight because of their age... That is a myth! Be your best at any age!!! Food is either your friend or it can be your deadly enemy!! If you try it for 3 weeks post your results on your physical and wellness plan!!

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