Recommend food for weight loss: Edamame (毛豆) I called my mom last week and she recommend me to eat more Edamame (for my delayed menstrual cycle). Edamame is a food of high protein, high fiber, low calories and good for menstrual cycle. The best part of it, it is extremely easy to prepare. It is better than tofu because it has more fiber. It is also better than soy milk because eating calories is better than drinking calories. It has other benefit: ttmeishi/yuanliao/57854c5eed9e4cb3.htm I chose the organic non genetic modified ones and the price is not very expensive. A pack of frozen organic Edamame is less than $2.50 and it serves at least two lunches. I use the electric cooker to boil them before I go to sleep and put them into refrigerator. Next day, I just bring them to school as lunch. It taste very well without anything, but one can also add some salt and paper to increase the flavor. I ate them for a couple days and I can feel my skin became smoother~ Mom, why did not you tell me this earlier~~~~ Well, I am sharing this information to all my friends now!
Posted on: Wed, 07 Aug 2013 18:19:18 +0000
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