Regime Kareena Kapoor simple but effective ! Kareena Kapoor , named best actress in a size zero thought worked very hard to get this form . Previously, she was named typical Punjabi Kudi because of his well-toned body, but the players need to be perfectly shaped to flaunt their bodies. Size zero Kareena Kapoor became a term fitness for girls who want to become thin and lean. Size zero means having a bust size of 31.5 inches, 23 inches waist and hip 32 cm . This chubby Bollywood beauties food has changed, as she decided to lose weight and follow a strict diet and fitness plan for the slim figure . Kareena Kapoor weight loss was so drastic that many people could not believe it. It has been speculated that she went on a crash diet or did surgeries to remove the extra fat from the body. Kareena Kapoor followed a healthy diet and fitness regime to lose weight and crushed the rumors that she became weak after weight loss . Diet of this celebrity had vegetarian food and the actor had to leave all his favorite dishes like paranthas , cheese, pasta, Thai and Chinese dishes and Kareena Kapoor entered into a nutritious diet which consisted of soup , green salad vegetables , fruit, yogurt and other foods that are flattening fewer calories supplier rich in protein, vitamins and minerals. Fitness routine Kareena Kapoor is two hours when she does yoga and cardio exercises to maintain her figure. Fitness routine consists of asanas like Kareena Kapoor Her day starts with fruit or milk and no tea or coffee. For breakfast , she prefers to have muesli or Chillah ( slices of bread ) or paranthas with milk. Every three hours, she pledged snacks like nuts or soy milk or sandwich with electral to get excited. Food for lunch consists of chapatis and dal with lots of greens . Kareena Kapoor diet excludes rice and fatty foods , but she loves cheese so that daily off a slice of cheese with a sandwich or paranthas . Food for dinner is light , consisting of dal with chapati or soup with a green salad. She believes that the diet should be consistent with the activity. If the day is less active, then a light meal and vice versa.
Posted on: Thu, 13 Mar 2014 17:38:45 +0000
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