Remember when you’d head right outside after breakfast and return home right before dinner with scraped knees and dirty feet? Well, you likely won’t get scraped knees, but in your yoga practice, you will rediscover the joy of play. Embracing a beginner’s mind no matter what stage of the practice you are in — along with a voracious sense of curiosity — will keep you immersed in your practice. There is always something new to learn, and yoga brings a way to approach life with a sense of playfulness. This is true both on and off of your mat. - Mary Beth LaRue of Rock Your Bliss in a Whole9 guest post.
Posted on: Sat, 23 Aug 2014 13:00:01 +0000
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