Research shows that water melons are amazing for reducing muscle soreness. So give this recipe a try. Strawberry-Watermelon Surprise 1 serving Strawberry Shakeology ½ cup water ½ cup diced watermelon 2 Tbsp. chopped fresh mint For the best taste experience, use a blender and add ice. The more ice, the thicker it gets. Feel free to use any kind of milk or milk substitute (almond, rice, or coconut milk)—the more milk, the creamier it gets! Enjoy! Calories: 155
Posted on: Mon, 24 Mar 2014 19:03:57 +0000
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