Results from the Single Lift World Championships WDFPF in Düsseldorf, Day 1, Friday, Backsquat: 1. 245 2. 260 3. 270.5 World Record Single Lift Backsquat 1. Place in the Category, World Record and best Lifter across all Categories. This lift means a lot to me. Its probably my best performance from the last couple of years. I had very busy months, was working alot and not one single training session was done as planned the last four weeks. In my last training session before the competition I had trouble racking out 180kg because my back was so tight. Get your mind together before such Lifts is tough. So many excuses are already in your head before you even start lifting. I managed to push everything away and just lift. There is a strong believe in what I have done successfully for many years now. This is also what I like about lifting. Standing on the platform, better bring your A-Game. Tomorrow Deadlift, then back home and some weeks off from competition prep.
Posted on: Sat, 07 Jun 2014 15:12:10 +0000
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