RetroFit Tameside Straw Poll As you know, we aim to please so we would like your valued opinion on potential timetable changes from week commencing Monday 2nd September 2013. Our exciting new group training session Combat Ready MMAX will be launched on Monday Sept 2nd. There are 3 possible options ONLY available and are as follows. (Class descriptions are below Options). Option A) 17.30 B-Fit 18.30 Combat Ready MMAX 19.30 Setantii Kettlebell Club Option B) 17.30 Combat Ready MMAX 18.30 Combat Ready 19.30 Setantii Kettlebell Club Option C) 17.30 Combat Ready MMAX 18.30 Combat Ready MMAX 19.30 Setantii Kettlebell Club B – Fit (A potent blend of TRX Suspension Training, Kettlebells and Bodyweight performed in mini circuit intervals for a total body workout) Combat Ready MMAX (A truly comprehensive non-contact Mixed Martial Arts experience hitting every energy system and muscle group while training strength, power, agility, mobility, balance and endurance in a one stop heart pounding sweat fest. Train like a warrior, move like a warrior) Combat Ready (The safest legal way to de-stress, burn a bucket load of fat calories and finish your day on a high with our addictive blend of non-contact boxing and Mixed Martial Arts conditioning) Setantii Kettlebell Club (The only club in Tameside dedicated to this old school one stop fitness tool. Train strength, power, mobility, cardio and work capacity in the same session)
Posted on: Sun, 18 Aug 2013 07:58:55 +0000
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