River Sluts of Perak . Welcome to Ipoh Sungai Siput . Welcome to Sungai Siput or River Sluts , Perak . Popular for wild game species of snails . Are Snails Healthy to Eat? HerbalLife a great recommendation to healthy weight management by JoMenis Loh Are Snails Healthy to Eat? Escargot dish. Snails are common in French restaurants, and you may be wondering whether this unusual food is a healthy addition to your diet. Snails provide essential nutrients, but keep in mind that the way you prepare them is important, too. Eat them as part of a balanced diet, and talk to a nutritionist if you are not sure how to fit them into your eating plan. Weight Control Snails can be healthy to eat, because they may help you with weight management, whether you need to lose weight or maintain your current weight. Losing weight means limiting your calorie consumption so that it is less than your expenditure. A 100-gram serving size of snails has only 90 calories. This serving provides 16 grams of protein, which is a filling nutrient. Snails may fit into a low-carbohydrate diet plan, since they only have 2 grams total carbohydrates per serving.
Posted on: Sat, 20 Sep 2014 14:18:06 +0000
Trending Topics
Recently Viewed Topics
© 2015