Roll Out the Body This 2 hour workshop is especially helpful for - TopicsExpress

Roll Out the Body This 2 hour workshop is especially helpful for all athletes or anyone dealing with hypertension, chronic pain, tightness and fatigue. Foam rollers are an inexpensive, super-versatile piece of equipment that can help you with everything from working out the knots in your muscles to reducing inflammation, improving circulation and flexibility and reducing joint stress. Sunday, May. 04 - 2:00 PM to 4:00 PM $25

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