Running - you cant have a sip of beer inbetween stretches like you - TopicsExpress



          

Running - you cant have a sip of beer inbetween stretches like you can dancing. Went along to Bath running club for the first time, we went 4.1 miles ( apparently not far but plenty ) down into Bath and up the steep hill, was in the Beginner group but considering I dont go running I did quite well to keep up, must be all that dancing I do, but unlike dancing you cant have a sip of beer inbetween stretches. Was dreading the hill and worried I would only make it half way but I kept up fine, one guy was 72 but had been in the club since my age. Being able to follow others peoples pace really helped I have plenty of speed I just have to rein it in. I do enjoy running just not so much into distance, in my school I out sprinted everyone on the track events 100 to 1500 but now I am way older maybe I have the patience to enjoy longer runs, just have to build slowly, think I will go along to the next one and see how it goes from there, my main motivation is to get leaner but hopefully it will be social and fun. teambathac.org/
Posted on: Tue, 03 Dec 2013 21:21:55 +0000

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