• SCIENCE OF KRIYA YOG :- According to Kriya Yog , There are 5 types of Kriya yog . (1) Keep on doing Anulom – Vilom ( अनुलोम – विलोम ) in seven chakaraas during meditatation while chanting any holy mantra by heart, is a form of Kriya yog. (2) By one’s determination, taking in little bit (दो घूट) of life energy ( प्राण शक्ति ) and expanding that energy in whole body is also a form of Kriya Yog. (3) Attracting or Drawing life energy (प्राण शक्ति) from (चिदाआकाश) divine sky while doing meditation over Aagya chakra(आज्ञा चक्र) and doing Anulom-Vilom(अनुलोम-विलोम) also. (4) Being one with Guru and doing anganyas(अन्ग न्यास) by guru mantra in different parts of body is also a Kriya Yog. (5) the last and fifth Kriya Yog is based on 5 Kriyas – 1-5—(i)Doing ardha Paschimottasan in 5 different types and taking deep breaths and applying moolbandhaand bending head in the direction of knees and pushing your life energy continuously in merudanda (ii)First sit in Padmaasan and practice the chanting of guru mantra by determination(मनोसन्कल्प) divided into two parts(ह – स) by drawn life energy(प्राण शक्ति) (iii) While doing practice of the process written in (ii) and turning tongue to upwards and touching it with vulva(तालू) is talavya mudra. (iv) While doing this practice , throwing of life energy in divine sky(चिदाकाश) by eyes, that is collected by doing Anulom-Vilom in all seven chakras of an enlighted star in Aagya chakra, and then again absorbing that thrown energy in body is a process called yoni(योनि मुद्रा)mudra. (v) In this last process(अन्तिम क्रिया),the main aim is to be in meditation with the energy collected by the process(क्रिया) effected with all previous processes. These all processes comprises of Kriya Yog or is called whole Kriya Yog and this is the same which all gurus use to teach people in their own changed ways but by all this, Kriya Yog reaches up to Praanmay Kosh( प्राण्मय कोश) because mann(मन) can control praan(प्राण) but praan cant control mann. To get this Vilom(विलोम क्रिय)Kriya, it is essential that energy is passed by siddha gurus into their disciples as it is already mentioned in the biographies of different siddha gurus...................
Posted on: Thu, 13 Nov 2014 14:58:06 +0000