`*•.¸¸✿ SHARE ✿´¯`*•.¸¸✿ This sauce would be great with many recipes...slow cooker pork loin, chicken (grilled or roasted), sweet potatoes...etc This will become a sauce that will keep popping up in your kitchen!! ************************************************************ Brown Sugar Sauce & Grilling the Chops Serves 6 A sweet, tangy sauce with a hint of spice that you will use over and over again. Prep Time - 5 min Cook Time - 10 min Total Time - 15 min Ingredients 1/2 cup brown sugar 1/2 cup apple juice 3 tbsp vegetable oil 1 tbsp reduced sodium soy sauce 1 tsp pumpkin pie spice 1 tsp chili powder 1 tsp pepper 2 tsp cornstarch 1/2 cup water For the Sauce 1.In a small saucepan combine brown sugar, apple juice, oil, soy sauce, and spices 2.Bring to a boil 3.In a small bowl combine cornstarch and water 4.Whisk into boiling brown sugar mixture 5.Reduce heat and let thicken for 5-10 minutes To Grill 1.Prepare grill 2.Cook the chops (or whatever meat you prefer) as you would normally, for the pork chops we cooked them for about 8-10 minutes turning them only once 3.Brush meat with the sauce just before removing and then serve remaining sauce on the side Notes 1 Tbsp of the sauce is 1 WW+ points Sauce Nutritional Info: (4 Tbsp serving) Calories: 149 Total Fat: 7.1 g Saturated Fat: 0.6 g Trans Fat: 0 g Cholesterol: 0 mg Sodium: 103.2 mg Total Carbs: 22 g Dietary Fiber: 0.4 g Sugars: 19.9 g Protein: 0.3 g Share to save > https://facebook/groups/emilysweightlosssupport/ order all natural skinny fiber here--dropthosepounds.sbc90/
Posted on: Tue, 01 Apr 2014 19:42:57 +0000
Trending Topics
Recently Viewed Topics
© 2015