SKINNY, FIBER-RICH TUNA SANDWICH 1 (5 oz) can chunk white albacore tuna, packed in water, drained and rinsed with water 1½ tablespoons light mayonnaise 1½ tablespoons pickle relish 2 Oroweat Sandwich Thins Spicy brown mustard or regular yellow mustard Tomato slices Romaine lettuce leaves 1. In a bowl, add the drained tuna, mayonnaise, pickle relish and mix together. 2. Split open the sandwich thins and spread each inside piece with mustard. 3. Divide the tuna and spread on the bottom side of each sandwich thin. Top each sandwich with tomato and lettuce. Add each sandwich thin top, mustard side in. Cut in half and serve. PointsPlus® Value per serving: 6 Slender Egg Salad Points: 2 weight watchers PP Servings: 2 Serving Size: 1/2 of salad 4 hard boiled eggs, 1 whole egg and 3 egg whites, chopped 1 tbsp light mayo or Greek yogurt 1/2 tsp whole grain mustard 1 stalk chopped celery 1 tbsp chopped fresh chives or fresh dill Small squeeze of lemon Salt and fresh pepper to taste Instructions 1. Combine everything together in a large bowl and enjoy! It’s that simple.
Posted on: Mon, 12 Aug 2013 00:40:15 +0000
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