SLAY ENERGY VAMPIRES It’s not always our activity that makes us tired. Sometimes we exhaust ourselves simply by letting people or circumstances drain away our energy. Can you think of anything that might be demanding of you or distracting you or getting on your nerves at the moment? Are there any so-called energy vampires in your life? If there are you will know who and what they are. Do you have to ‘put up’ with anything or anybody that annoys you and stops you moving forward in the important areas of your life? Such energy drainers could include: any domestic appliances that aren’t working properly, unfinished work projects, over-demanding acquaintance, broken toilet seat, dirty clothes continually dumped on the floor, negative family member, unreliable co-worker, disorganised desk……(you name them). Make a list of your annoyances (petty and not so petty). Now take your top three irritations, choose one and decide to do something about it. Go back to your list; prioritise the items (most annoying at the top) and start to deal with them on a regular basis. When new possible distractions develop, just add them to your list. You will feel so much better because you will know that they are under control and that they will be dealt with soon. Keep your energy strong and focused by dealing with energy vampires.
Posted on: Tue, 16 Jul 2013 07:29:24 +0000
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