SPIRULINA FILIPINA IS A SMOOTHIE BY ITSELF Spirulina Sea weeds are among the richest foods in nutrients. They are full of minerals: calcium, iron, iodine, potassium and others, and may contain 10-20 minerals more than vegetables. They have large amounts of vitamins (some of them even have Vitamin B12, so they are great for vegetarians), protein and more. They may also increase the metabolism and many of them are rich in iodine, which is an essential mineral for proper function of the thyroid gland. They help balance hormones, help lower cholesterol, great for the hair, skin and nails. Spirulina is a type of algae which is one of the richest foods in nutrients. They are concentrated source of protein (contains at least 65% protein). They are wonderful for blood purifying, has anti-inflammatory properties, strengthen the joints and rich in antioxidants. They are also great for increasing energy. -- healthyandnaturalworld
Posted on: Sat, 12 Jul 2014 14:47:29 +0000
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