SPRING BREAK DANCE IN10SIVE!!! 24-7 Danceforce presents...A SPRING BREAK 2014 In10sive!! We are excited to be offering TWO ROUNDS of dance intensives this spring break! DATES: March 17-March 19 for Ages 13-18 and March 24-26 for High Schoolers with no school; parental consent required COST: $75 Pre-Registration or $90 at the door SCHEDULE: 10:00-11:00 Warm up, Conditioning, and Stretching 11:00-12:00 Technique 12:00-12:30 Lunch Break (Please bring your own lunch!) 12:30-1:30 Improvisation Exercises 1:30-2:30 Ballroom Dancing and Partnering (Heels are highly recommended for female dancers) 2:30-3:00 Group Exercises CURRICULUM: WARM UP, CONDITIONING, STRETCHING: Exercises to raise your body temperature and heart rate to prepare students for dancing; teaching students proper stretching technique that is not usually vocalized in class; conditioning of the arms, abdominal muscles, back, and legs, which are all necessary in executing technical movements; improving flexibility, especially splits, to strengthen kicks, layouts, and jumps TECHNIQUE: Strengthening turns, jumps, and other technical elements that are regularly used in jazz choreography and introducing new movements that will enhance our technical repertoire. LUNCH: The consumption of nourishment to sustain dancers throughout the remainder of the intensive; students are responsible for providing their own meals and snacks IMPROVISATION: Practicing free, creative movement to different styles of music and sound in different spatial settings; emphasis on character/acting and quality of movement BALLROOM/PARTNERING: Introduction to basic ballroom steps; emphasis on partnering and lifts GROUP EXERCISES: Working with fellow students to facilitate teamwork and cohesion necessary for creating a strong company; expound on other sections from the intensive SPACE IS LIMITED! To pre-register and for more info...message us at [email protected] HOPE TO SEE YOU HERE!
Posted on: Sat, 08 Mar 2014 05:33:57 +0000
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