STOP putting off your health until after the holidays. Tomorrow is December 1st and I am making a promise to myself to practice moderation throughout the holiday season. This means sticking with my workouts, eating healthy (the majority of the time), and continuing to help others do the same. I’m really excited to announce I’ll be hosting a 5-Day Holiday Shake OFF challenge right in the middle of December to help us all get back on track. Commit to 5 days of eating clean, a meal plan, grocery list, nutrition advice, accountability and more. Who’s joining? Comment yes below if you want more details!
Posted on: Mon, 01 Dec 2014 00:57:27 +0000
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