STRONG session to finish October and get the 8 Week Challengers - TopicsExpress

STRONG session to finish October and get the 8 Week Challengers looking their best for the ‘After’ shot! Good luck to all the participants- Great results all round!! November registration- program close to being full you need to REGISTER to secure a spot- DO IT NOW!! Bootcamp.au The polling system for ‘Spirit of Bootcamp’ has been down, the recipients were taken from recruit/ instructor feedback over the month’s training: DAWN- Ben Duthie: consistently performs excellent exercise technique, moving up thru the ranks! EVENING- Shirelle Pajich: displays determination in all aspects of training, making great progress!! Congratulation to both. Birthday’s- Abby Telfer and Julia babur were both presented the gift of push-ups this morning, have a great day! TOUGH MUDDER team: Kings Park Platoon- GO HARD, REPRESENT!! SENIOR & STAFF OUT!

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RAHASIA DI BALIK SHALAWATNYA ALLAH SWT. KEPADA RASULULLAH