Saw a post earlier that has given me an idea for some new content. - TopicsExpress

Saw a post earlier that has given me an idea for some new content. A thorough article that I am going to write on the relationship of force, velocity and acceleration and how to best develop each of these components. The focus is mainly on rate of force development and peak force. Jenny Adams, you will enjoy reading this one, it will be packed with references to academic research and anecdotal application by coaches, many from the golden era of Russian dominance in strength and power sports.

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