Schedule Update: Tomorrow (12/30) 6am BODYPUMP will be replaced by BODYVIVE! Did you know you can burn nearly 500 calories doing 55min of BODYVIVE? Like BODYPUMP you will feel the burn of strength training, but in a different way. BODYVIVE incorporates your own body weight and resistance tubing to create a leaner, stronger YOU! Take a minute to check out this video about the Reverse Pec Dec, and try it out in tomorrows class!!
Posted on: Mon, 29 Dec 2014 18:22:03 +0000
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