Scrambled Eggs & English Muffin 1 whole egg 3 egg whites 1 whole - TopicsExpress

Scrambled Eggs & English Muffin 1 whole egg 3 egg whites 1 whole wheat English muffin Nonstick cooking spray 1 tsp. butter Salt and pepper to taste Lightly coat frying pan with nonstick cooking spray. Scramble eggs/egg whites together over medium until cooked through. Toast bread. Butter and season to taste. Nutritional Information: (per serving) Protein: 21 g Fiber: n/a Carbs: 26 g Fat Total: 22 g Saturated Fat: n/a

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